What does acne skin use

summary

Left eyebrow near the long pox, and finally went to a large hospital for treatment, and now has improved a lot. Therefore, I still know more about these things. Next, let me talk about what acne skin uses, which is a problem that everyone is very concerned about.

What does acne skin use

First: eat more vitamins and fresh fruits and vegetables. We should eat more vegetables, more apples and bananas, and replenish water in time. We should drink more boiled water and fresh milk. Don't eat spicy food, greasy food or junk food. We should eat more vegetables, protein and vitamins.

Second, we should pay attention to rest and exercise. We can't stay up late and work overtime. We should pay attention to rest. If we stay up late and work overtime for a long time, we should supplement energy in time and go out for more exercise. Every day, you should go out for more ventilation, breathe fresh air, release pressure and relieve mental fatigue. We should form the habit of going to bed early and getting up early.

Third: you can use some skin care products, you can use some whitening mask to replenishment. We can make some cucumber mask, Aloe Mask and banana mask at home. We can buy some facial mask ourselves. However, the mask made by myself is pure natural without stimulation. We should pay attention to rest every night. Every night to carry out makeup removal. Drink plenty of boiled water.

matters needing attention

Acne on the face, first of all, is due to excessive pressure, and because when life becomes busy, the body will release more cortisol, which is the main reason for the outbreak of acne. So, no matter how much overtime, no matter how busy life, also remember to give time to relax.