What soup should I drink after abortion

summary

Compared with natural childbirth, drug abortion and induced abortion do more harm to women's body. Therefore, we should pay attention to the diet, eat more food containing protein and vitamins, which is conducive to postpartum physical recovery. Many people do not care well and complications, the following to introduce the people should drink what soup.

What soup should I drink after abortion

First: eat more high protein food: if the protein intake is not enough, and the body's resistance will be relatively low. Therefore, we should eat more chicken, lean pork, eggs, milk and beans, bean products and other high protein foods.

Second: egg and jujube soup. 2 eggs, 10 dates, brown sugar amount. Put water in the pot and bring to a boil. Beat in the eggs and bring to a boil. Add dates and brown sugar and simmer for 20 minutes. It has the function of Tonifying Qi and nourishing blood. It is suitable for anemia, post disease and postpartum deficiency of Qi and blood.

Third: pigeon wolfberry soup. Pigeon 1, wolfberry 30 grams, a little salt. The pigeon to hair and visceral debris, wash, put into the pot, add water and medlar stew, cooked with a little salt. Eat meat and drink soup twice a day. It has the functions of Supplementing Qi, tonifying blood and regulating deficiency. It is suitable for body deficiency after induced abortion, Qi deficiency after illness, body fatigue, self perspiration due to exterior deficiency, etc.

matters needing attention

It is suggested that we should pay attention to: goose can tonify deficiency and Qi, tonify stomach and quench thirst, which can be used for patients with malnutrition and weak spleen deficiency and Qi after induced abortion; pork has the effect of tonifying kidney and blood, nourishing yin and moistening dryness; yam can tonify spleen and stomach, generate fluid and lung, tonify kidney and astringent essence, which is suitable for patients with spleen deficiency and less food, lung deficiency and asthmatic cough, kidney deficiency and spermatorrhea, leucorrhea, frequent urination, deficiency heat and thirst; Beishashen can nourish yin and clear lung, tonify stomach and produce health Jin, can be used for lung heat dry cough, cough phlegm blood, heat disease and thirst; Yuzhu Ziyin Runfei, Yangwei Shengjin, can treat heat disease Yin fluid consumption caused by dry throat and thirst, internal heat Xiaoke, yin deficiency and exogenous disease.