How to treat hunger

summary

The so-called hunger is a kind of disease that people always feel hungry and need to eat constantly. Hunger is essentially a mental and psychological disease, which is the result of "obesity phobia". After suffering from hunger, there are many mental and psychological symptoms. Let me talk about how to treat hunger.

How to treat hunger

First: hunger patients are said to eat 210000 kilojoules of food a day. That's more than 10 times the amount of calories a day (17640 kJ) required by a man who works very hard. If the heat content of rice and pork is used to calculate (i.e. 7366 kJ for 500 grams of rice and 12213 kJ for 500 grams of lean and fat pork), a woman will eat 6 kg of rice and 5 kg of pork in one day, which is really amazing.

Second: young women in the west, in order to be slim and afraid of getting fat, go on a diet desperately. After dieting, there is anorexia for a period of time, and then hunger. Most patients begin to have symptoms at the age of 18.

Third, in addition to the above-mentioned harm to the body, suffering from hunger will also increase the economic burden. Some patients can eat as much as 800 francs a day. For example, some patients do not want to laugh and always cry; some think they are abnormal, ugly, dementia, do not associate with others, and suffer from depression and so on.

matters needing attention

Don't diet too much to avoid psychosis. If the body gets fat too fast, we can strengthen physical exercise or increase the amount of labor. In this way, we can not only strengthen our physique, but also reduce our weight. If necessary, Chinese and Western medicine can be used for weight loss treatment.