How does 10 years old boy leg ache return a responsibility

summary

Children, leg pain generally appears more at night, which is caused by growth and development, which is what we call growth pain. Ten year old boy leg ache how to return a responsibility, next I tell everybody.

How does 10 years old boy leg ache return a responsibility

First, growth pain is the stage of a child's growth and development, which is caused by the unbalanced development of bones, muscles, tendons and ligaments, and the unbalanced or insufficient supply of various nutrients.

Second: the pain lasts for a few minutes for some children and hours for others. And it all happens at night, and it will get better after massage. Growth pain usually lasts for several years, and then it will relieve itself.

Third: during this period, the growth speed of bone is faster than that of peripheral nerve. The growth speed of tendon will lead to uncoordinated and repeated stretching of peripheral muscle and nerve activities, which will also lead to growth pain.

matters needing attention

Usually to avoid excessive fatigue, more to ensure adequate sleep. Also eat more vitamin rich food, fresh fruits and vegetables. But also to strengthen physical exercise, enhance the body's resistance.