What does menstruation irregular eat good

summary

Menstruation is what every woman doesn't like, but if it's abnormal, she will be particularly worried. When menstruation is irregular, that is, some diseases appear in her body. So what good women should know about menstruation is irregular.

What does menstruation irregular eat good

First, fennel wine: Usage: 15 grams of fennel and green peel, 250 grams of yellow rice wine, wash fennel and green peel, soak in wine for 3 days, then drink. If you are intolerant of alcohol, you can use vinegar instead. Function: Soothing Liver and regulating qi. Indications: irregular menstrual period, normal menstrual color, no block but not smooth, breast and abdominal pain.

Second, strong tea and brown sugar drink: prepare some tea and brown sugar in the same amount, then boil the tea into a bowl of water, remove the residue, and then put the brown sugar in to soften. You can drink it. Function: clearing heat and regulating menstruation. It is mainly used in the early menstruation.

Third, black fungus red dates tea: Usage: black fungus 30g, red dates 20, black fungus red dates soup service. Even clothes. Function: Buzhong Yiqi, Yangxue Zhixue. Indications: excessive menstrual bleeding of qi deficiency type.

matters needing attention

Don't eat popsicles or warm food in summer. The diet should be light, especially in menstruation. It is helpful for digestion and absorption. Avoid spicy food.