How does pregnant woman constipation hemorrhoids treat

summary

Constipation hemorrhoids in the treatment, we must first understand, confirm the condition in order to treat, as the saying goes "ten people nine hemorrhoids", that is to say, about nine out of ten people have hemorrhoids. From this can see the existence of hemorrhoids is how universal. And for pregnant women. Because constipation usually happens. So how does pregnant woman constipation hemorrhoids do, next I tell everybody.

How does pregnant woman constipation hemorrhoids treat

First: keep the stool unobstructed. Hemorrhoids is not the most terrible, afraid of constipation, because constipation will aggravate the symptoms of hemorrhoids, defecation is not out, too much force is likely to lead to hemorrhoids rupture bleeding. So daily to eat some laxative fruits and vegetables, such as bananas, pitaya, kiwi fruit, celery, cucumber and so on.

Second: drink more water, it is best to drink some light salt water or honey water, diet as light as possible. Walk more after eating. To defecate regularly, wash anus with warm water after defecation, which is also helpful to relieve hemorrhoids.

Third: avoid sedentary, can be appropriate to do some outdoor activities, such as walking, do maternity exercises. Can insist on doing anal movement. Do 10-30 times a day anal movements, can enhance the strength of pelvic floor muscles and blood circulation around the anus, conducive to defecation and reduce hemorrhoids.

matters needing attention

1. Avoid food that is on fire. 2. Do not eat spicy food. 3. You can't use drugs. 4. Pay attention to adequate nutrition and rest.