What food to eat to prevent psoriasis

summary

I got psoriasis. At that time, the doctor couldn't find out how it was caused, but there was always treatment, but the doctor told me that I should pay attention to diet, do a good job in clothes and relapse of psoriasis. Let's talk about what food to eat to prevent psoriasis.

What food to eat to prevent psoriasis

Diet one: good eating habits for the treatment of psoriasis has a good auxiliary effect. Seafood and wine are the factors that can cause the recurrence of psoriasis. Eat less hot food, pay attention to eliminate stress and ensure adequate sleep.

Diet 2: soybean sprouts, mung bean sprouts, tofu, spinach, celery, tomatoes, beans, etc., all contain protein, calcium, phosphorus, iron, carotene, vitamin C and other ingredients, which can be eaten frequently. Should avoid eating tobacco and wine, fish and shrimp seafood, mutton, pepper and other spicy divergent warm products.

Advocate a balanced diet including grains, vegetables, eggs, milk and meat. Variety should be miscellaneous, quantity should be less, but full, do not snack, control sugar, salt, coffee and wine. Eat less fat, eat more calcium, potassium and vitamin rich food.

matters needing attention

The treatment of psoriasis should avoid the traditional treatment mode of one thousand people. In addition, the root of psoriasis is caused by the spleen and kidney yang deficiency system. Therefore, for the choice of methods for psoriasis, it is the key to choose the Yang supporting method suitable for one's own condition.