What to eat to stain

summary

Pigmentation is a natural enemy for women. Many girls with thin skin will have pigmentation when exposed to the sun. Share the food of pigmentation with you.

What to eat to stain

Food one: drink a cup of tomato juice or commonly used tomatoes every day, to prevent freckle has a better effect. Because tomatoes are rich in glutathione, glutathione can inhibit melanin, so that the pigmentation subsides or disappears.

Food 2: crush the bright radish, squeeze the juice, take 10-30 ml, wash your face in the evening every day, apply it, and wash it after it is dry. In addition, drink a cup of carrot every day, and can play a whitening effect.

Food 3: stir the lemon juice, add some sugar water, the taste will be much better. Lemon contains a lot of vitamin C, calcium, phosphorus, iron and so on. Often drink lemon juice can not only whiten the skin, but also make melanin precipitation, can effectively achieve the effect of freckle.

matters needing attention

For people with color spots, when they go out, they should do a good job of sunscreen, try not to go out in the hot sun, but also supplement vitamin C, eat more fresh fruits and vegetables, and actively participate in physical exercise.