Eat potato can frequent micturition?

summary

Potatoes have anti-aging effect. It is rich in vitamin B1, B2, B6, pantothenic acid and other B vitamins, as well as a large amount of high-quality cellulose. It also contains trace elements, amino acids, protein, fat, high-quality starch and other nutritional elements. However, will eating potatoes urinate frequently? Now let me share my experience with you.

Eat potato can frequent micturition?

First: many patients with frequent urination have less potassium than normal, so they need to supplement potassium in time. They can eat more potassium containing foods, such as mushrooms, cabbage, soybeans, watermelon, etc. These foods contain a lot of potassium, which can relieve the symptoms of frequent urination.

Second: in daily life, patients need to drink more boiled water with light salt, or sugar water with low concentration, and try to drink less of those drinks, because there is too much sugar in them, which will aggravate the phenomenon of frequent urination, so it's better not to eat potatoes with high sugar content.

Third: during the period of frequent micturition, patients should eat less salted products or food with too much salt, control the intake of salt properly, so as to keep water in the kidney, avoid spicy and irritating food, prohibit smoking and drinking, and eat less sour and sweet food.

matters needing attention

1. Be optimistic and open-minded. 2. Prevent urethral infection. Usually develop the habit of wiping toilet paper after defecation to avoid urethral infection. 3. Have regular sex. 4. Strengthen physical exercise and actively treat various chronic diseases.