How is both hands finger classics painful to return a responsibility?

summary

If we use our hands for a long time, it may lead to palm spasm. So what should we do when we have hand spasm? We need to have a certain understanding. Now let's share what causes finger spasm.

How is both hands finger classics painful to return a responsibility?

First: rub the painful hand. Don't think it's unnecessary to do things like this. Actually, it's not redundant at all. This is very reasonable. Listen to me and rub my painful hand. It has two advantages. Benefit 1: it can relieve the pain of hands. Advantage 2: make the capillaries on the hand dilate, so as to absorb drugs and increase the therapeutic effect.

Second: drug treatment is also a better treatment. The way to knead is just to slow down. To cure or to use drugs, spray type medicine is more suitable. Yunnan Baiyao spray is a good choice. First use the red liquid, and then dry it with white spray.

Third: enough rest is a key, reduce the frequency of their hands. No matter how precious herbs you choose, if you don't pay attention to rest, your hand will never be good.

matters needing attention

When the palm spasm, pay attention to rest, in the process of rest do not write, because writing will increase the frequency of hand activity.