Hyperglycemia has these characteristics! How to prepare? YES？

summary

I believe that this disease should not be unknown to you, Royal jelly is very common. No matter what, you should know that royal jelly can help the human body a lot. If women choose this kind of product, it will help them to improve their beauty and delay aging. However, when they eat royal jelly, they need to choose the right way to eat it. Otherwise, it will damage the nutritional elements of royal jelly, and help the human body a lot. Royal jelly is the best choice It contains a lot of protein, which has a very good effect on the supplement of such nutrients to the human body, but for patients with hyperglycemia, it is not allowed to eat. Let's share these characteristics of hyperglycemia! How to prepare? YES？。

Hyperglycemia has these characteristics! How to prepare? YES？

First, it is advocated to use more coarse cereals, such as corn flour, buckwheat, oats and so on, instead of some rice flour. Algae and legumes rich in plant fiber are slowly absorbed after eating, and the blood sugar rises slowly. There are more chromium in coarse grain and yeast.

Second: chicken, duck, fish, shrimp, pig, beef, mutton, eggs, beans and bean products, etc.: foods rich in protein should be selected according to the specified amount of lean meat and bean products, and foods rich in saturated fatty acids and cholesterol such as fat meat and viscera should be selected less. Milk and dairy products contain more calcium and vitamin B2. Patients with conditions had better choose 250-500ml daily.

Third: Vegetables: rich in inorganic salts, vitamins, dietary fiber, in addition to carrots, garlic, peas, peas and other high calorie vegetables, common leaves, stems, melons vegetables can be eaten at will.

matters needing attention

Adjustment of medication (increase of dosage, increase of frequency of medication or addition of another hypoglycemic drug) although the methods of exercise and diet adjustment are economical and have few side effects, it is necessary to adjust medication when these methods can not achieve the ideal level of blood glucose. Compared with the former two methods, drugs can treat hyperglycemia faster and more effectively. If you are taking a small dose of oral medicine, your doctor may suggest that you increase the dose or ask you to take the medicine once a day in the morning and once a day in the evening. If the dose is too large, your doctor may give you another hypoglycemic drug.