Can people eat red dates

summary

Can you eat jujube after abortion? Experts: in recent years, can you eat jujube after abortion is a common concern of many women, but is it good to eat jujube after painless abortion?

Can people eat red dates

According to traditional Chinese medicine, jujube is the best tonic in fruits, which has the functions of Supplementing Qi and promoting body fluid, regulating blood vessels, tonifying spleen and stomach, and resolving 100 poisons. After artificial abortion, the patients are frail, with large wound of endometrium and more bleeding. They need to supplement a variety of vitamins and other nutrients, especially vitamin C. Because vitamin C can enhance the elasticity and toughness of blood vessel wall and prevent bleeding. Jujube is the fruit with the most vitamin C, so eating more jujube at this time can effectively prevent rebleeding. In addition, jujube also contains a lot of glucose and protein, which is also a necessary nutrient for the human body. Therefore, we should eat more jujube after abortion or when we are healthy.

The diet after abortion should ensure the supply of high-quality protein, sufficient vitamins and inorganic salts, especially supplement enough iron to prevent anemia. You can eat more chicken, lean pork, eggs, fresh fish, animal liver, animal blood, soybean products, milk, beans and soybean products.

After abortion, the body is weak and easy to sweat, so it is better to add a small amount of water for many times. There are many water-soluble vitamins in sweat, especially vitamin C, vitamin B1 and vitamin B2. Therefore, we should eat more fresh vegetables and fruits. These coarse fiber foods also help to keep the stool unobstructed and prevent constipation.

matters needing attention

1. You can't eat hot fried food after abortion. Fried food will aggravate dry mouth, constipation and other symptoms. Avoid irritant food, such as pepper, pepper, ginger, wine, vinegar, because these foods can stimulate sexual organ congestion, increase blood loss. 2. Do not smoke or drink after abortion. Smoking and drinking are not conducive to the repair of endometrium, stimulate the excitement of uterus and aggravate the bleeding. Long term vaginal bleeding will aggravate the infection. Secondary to other gynecological diseases.