What does the symptom woman of kidney deficiency eat

summary

I believe that female friends will not be unfamiliar with this common disease. Kidney deficiency is not only a man's patent, but more and more female friends have kidney deficiency symptoms. In addition to paying attention to daily diet and living habits, we also recommend that you eat some good food for kidney tonifying effect. Today, we recommend several suitable food for female friends.

What does the symptom woman of kidney deficiency eat

First: the effect of Lycium barbarum on nourishing liver and kidney and treating low back pain is very good, especially suitable for middle-aged women with kidney deficiency.

Second: Polygonum multiflorum is beneficial to blood essence, liver and kidney. Generally, people with kidney deficiency are prone to white hair very early, or some people are weak and weak in waist and knees. In other words, some women suffer from leukorrhea and men have spermatorrhea. Eating this is very effective.

Third: scallops and perch are also good products for women to tonify the kidney. They have very good functions of nourishing yin and kidney, strengthening muscles and bones. Regular consumption can also play the role of Tonifying the liver and spleen and stomach.

matters needing attention

Dietotherapy is valued in long-term adherence. It is a drug with three poisons. Dietotherapy is a very good choice.