What is climacteric hot flashes

summary

This kind of disease is easy to occur in menopause, fever symptoms will quickly develop to the whole body, pathogenic factors are more. Let's take a look at what climacteric hot flashes are.

What is climacteric hot flashes

First of all: climacteric hot flashes is a prominent feature of climacteric syndrome, which is mainly caused by the decline of hormone levels, which is easy to affect our work and life, and will cause harm to our health; more than three-quarters of women have hot flashes in menopause.

Second, the feeling of sudden fever will be transmitted from the trunk to the face, which is unpleasant. Some women blush, others feel their heart beat faster and feel anxious. This may happen several times a day, or even every hour, and it varies from person to person. It's easy to see the symptoms when they're typical.

Finally: to find the inducement, hot flashes are mostly intermittent, and there are different inducements from person to person. Menopausal women should pay attention to their daily activities, diet, environment and mood changes, and keep a diary when necessary. In the process, some women have found the behavior pattern of inducing hot flashes. Therefore, we will find a way to overcome hot flashes.

matters needing attention

Increased exercise can reduce menopausal hot flashes, and can have a positive impact on other menopausal symptoms, such as insomnia, fatigue, emotional instability, decreased libido or high cholesterol levels. Patients should eat all kinds of fruits, try to avoid some stimulating food.