How is cold lumbago to return a responsibility?

summary

Cold is the most common disease in daily life. It can cause sore throat, headache, nausea, poor appetite, cough, phlegm, fever, and other adverse reactions. It can be said that cold does great harm to the life of patients. For patients with cold, treatment is one of the best ways to reduce the pain of cold, Taking medicine in daily life is the fastest and most convenient way to treat a cold. Now I'd like to share with you what's the matter with a cold and backache?.

How is cold lumbago to return a responsibility?

First: a cold can cause general fatigue, backache and backache. Long term smoking can cause poor breathing, cough, lung function damage, sputum can not eliminate the breeding of bacteria, causing bronchitis or pharyngitis, causing mucosal system inflammation, may cause a variety of infections. There is also a long time do not change the toothbrush, toothbrush closed breeding bacteria, may also cause infection when brushing.

Second: if it's runny, it's wind heat and cold. Wind heat cold is more common in summer and autumn, caused by exogenous wind heat. Symptoms include severe fever, mild wind, headache, sweating, sore throat, cough, sticky or yellow phlegm, yellow nose, thirst, red tongue, thin white and yellowish fur.

Third: if you always have a thick nose repeatedly, it means that your lung is hot. At this time, you should stop eating fish, shrimp and all kinds of fried food, puffed food and fried food, and eat less mutton, pepper, onion, ginger and garlic. Most of the friends with thick nose have unreasonable diet, so we should pay attention to timely adjustment. In addition, you can also apply garlic to the soles of your feet. Some friends only apply it once - 30-60 minutes, which can obviously reduce the deficiency fire, dredge the meridians, and no longer have a thick nose; Some friends just slightly better, can be applied again in 3 days, the general flow of thick nose phenomenon can be significantly reduced. The best way to apply garlic is to use it twice. If it doesn't work after twice, don't apply it again. In addition, chiropractic 10-15 times, or scraping in the back, can also eliminate lung heat.

matters needing attention

I started to love sweets. Candy, chocolate and other sweets are not only easy to decay, but also affect immunity. A study published in the American Journal of clinical nutrition pointed out that 100 grams of sugar (equivalent to the sugar content of about three cans of soda) can significantly affect the bactericidal ability of white blood cells for up to five hours. So if you start to like sweets, it's time to pay attention to immunity.