What is the cause of lung qi deficiency

summary

In modern society, we usually have lung qi deficiency. Cough caused by qi deficiency. Most are overworked, lung injury; irregular diet and other reasons. The symptoms were yellow complexion and thin muscle, Qi timidity and mental separation, cough and expectoration, clear and thin sputum color, reduced diet and so on. So what is the cause of lung qi deficiency? Let's understand it together.

What is the cause of lung qi deficiency

Reason 1: for patients with lung qi deficiency symptoms, if you want to control the disease, you must pay attention to more exercise. For example, you can do some exercise properly. Aerobic exercise is very healthy. You can go to the gym after work every day to improve the body's immunity.

Reason 2: and for patients with lung qi deficiency symptoms, they must eat some food that can make their lungs cleaner. For example, they can eat more green vegetables, green melon, celery, zucchini, and tomatoes. They are very healthy. Eat more and control their diet.

Reason 3: for patients with lung qi deficiency symptoms, they can breathe more fresh air, for example, they can climb mountains, or they can do some outdoor sports, so that they can effectively expel the dirty things from the body and breathe some fresh air.

matters needing attention

So all in all, for patients with lung qi deficiency symptoms, we must pay attention to timely control of diet, eat more vegetables and fruits to regulate the body, and eat more tomatoes to eliminate toxins in the body.