How is giddy head heavy to return a responsibility

summary

Dizziness, a common functional disorder of brain, is one of the common clinical symptoms. Feeling for dizziness, heavy head, brain shaking, dizziness. There are many reasons for dizziness, the most common in febrile diseases, hypertension, cerebral arteriosclerosis, craniocerebral trauma syndrome, neurosis and so on. May also meet with anemia, arrhythmia, heart failure, hypotension, drug poisoning, uremia, asthma and so on. Early depression can also be accompanied by dizziness symptoms. Dizziness sometimes appears alone, but it is often accompanied by headache. Here's about dizziness.

How is giddy head heavy to return a responsibility

First: dizziness is a very common phenomenon, but if dizziness for a long time, it should be paid attention to. Long term dizziness or frequent dizziness may be the precursor of serious illness. The causes of dizziness include nervous system diseases, ear diseases, medical diseases, cold, cervical vertebra degeneration, anemia, high blood viscosity, cerebral arteriosclerosis, heart disease, insomnia, etc.

Second: dizziness should be checked. For patients with dizziness, we should have a detailed history and do a comprehensive examination. When necessary, we should do hearing examination, vestibular function examination and fundus examination. In targeted cases, we should choose to do cerebrospinal fluid examination, X-ray photography of head or cervical spine, ECG and brain CT examination.

Third: dizziness relief methods, actively participate in outdoor physical exercise, diet should be light and easy to digest, do not drink too much, but also pay attention to protein intake, in the onset of dizziness, should rest in bed, reduce head movement, indoor light should be appropriate dark, the environment should be quiet; to maintain a comfortable mood.

matters needing attention

If you often feel dizzy, you should eat more fresh vegetables, fruits, especially dark vegetables; you should appropriately increase the intake of seafood, such as laver, marine fish, and eat more potassium rich foods.