What should the person of vitiligo eat

summary

I now face a small number of vitiligo, skin lesions are not very serious, I did not care about him, did not expect that only after a month, has been very serious, there are a lot of vitiligo on the face, I quickly went to the hospital for examination, after treatment has improved, so vitiligo people should eat what? Now let's take a look at it!

What should the person of vitiligo eat

First, we should pay attention to eating less meat and spicy food, mainly vegetarian food, no smoking and drinking, no drugs containing vitamin C, and less food containing vitamin C. Strengthen physical exercise, wear loose and comfortable clothes, beware of trauma, summer sun exposure.

Second: usually pay attention to diet avoid spicy, seafood, mutton, fruit like orange, grapefruit, kiwi, hawthorn, strawberry, etc. Try to eat less vegetables such as tomatoes and carrots. Usually you can eat more black beans, black sesame, black fungus, bean products, nuts, lean meat and so on, which are good for the disease.

Third: avoid contact with phenols and phenolic compounds, such as hydroquinone monophenyl ether (a kind of substituted phenols), which is used as an antioxidant of rubber, often contact with rubber products such as rubber gloves, rubber shoelaces, etc., in addition, often contact with gasoline, paint, asphalt, etc., also easy to cause vitiligo.

matters needing attention

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