How does the boy walk fork to do

summary

Fork is a very common thing. This phenomenon occurs when the latter is doing strenuous exercise in running. It also occurs when walking fast. Although it does not have much impact on the body, it is very painful at that time. Let's talk about how to do it for boys.

How does the boy walk fork to do

First: if there is a fork in the left side of the stomach, raise the left arm, and then stretch to the right side, take a deep breath while stretching, hold your breath, and stay for a few seconds. When you recover, if you find that it's not completely good, do it again twice. If there is a bifurcation on the right side, the same method should be adopted.

Second: for friends around you who suddenly have a fork in the air, you can take advantage of the person's unprepared, clap or clap your hands on his back, usually on the back of the chest or waist. The voice should be loud, or shout at the same time, so that the person who has a fork in the air will be surprised. After that, the symptoms of the fork in the air will disappear. If the conditions permit, you can drink a cup of hot water, which will obviously improve. If you still have pain, you can lie flat and let the body relax. Generally, it will recover in a few minutes.

Third: "Chaqi" is also known as acute chest and rib pain. The reason of "fork in the air" is that before the strenuous activity, the preparatory activity is not enough or not done. It is suggested that oral administration of aminophenol, codeine and Aucklandia is the best. If the effect is very good, adjust the breathing rhythm and match the breathing rhythm with the running frequency.

matters needing attention

The above is about bifurcation. It's better to do warm-up exercise before doing exercise, so as to prevent bifurcation. However, generally, bifurcation will relieve itself, so we don't need to worry too much.