Often feel dizzy in the morning?

summary

I'm 35 years old. I go to the hospital for physical examination every year. My health index is very high and there is no hypertension. In addition, I usually pay more attention to the maintenance of my body, so I seldom get sick. However, for more than a month recently, I don't know what happened. Suddenly, when I get up in the morning, I often feel dizzy, especially uncomfortable. Besides getting up in the morning, I won't feel dizzy at other times. Let's take a look at the following.

Often feel dizzy in the morning?

First: the occurrence of dizziness belongs to the phenomenon of individual subjective abnormality, and the phenomenon of dizziness can be divided into two kinds, one is the dizziness caused by physical diseases. And the second kind of dizziness belongs to the cerebellar dysfunction of the brain layer, mainly in the case of dizziness.

Second: it is suggested that patients should avoid getting up and out of bed suddenly after waking up in the morning. They can lie on the bed for two or three minutes and get up slowly. It can avoid dizziness caused by insufficient blood supply to the brain. When it is avoided, the treatment of traditional Chinese medicine can be used for conditioning.

Third: Although dizziness is a common symptom, it is not a single disease. The occurrence of dizziness is related to heart failure, even hypertension and other diseases. It is suggested that patients with continuous dizziness, it is best to go to the regular hospital for relevant examination as soon as possible.

matters needing attention

It is suggested that patients in daily life can appropriately increase some physical exercise, which helps to improve the body's resistance, at the same time in the daily diet can eat more protein rich food, such as eggs, meat and so on.