What does hypothyroidism eat

summary

Hypothyroidism is the abbreviation of hypothyroidism. It is a metabolic disease caused by the decrease of thyroid hormone synthesis, which can be improved by diet therapy. Now let's see what hypothyroidism eat.

What does hypothyroidism eat

First of all: the body repair of hypothyroidism needs the participation and function of protein. Therefore, hypothyroidism patients should pay attention to the use of high protein food. Such as dairy products, eggs, soybeans, and some dried fruits.

Secondly: if the iodine content in the body is insufficient, it will make it difficult to synthesize thyroid stimulating hormone, which leads to its deficiency, so it causes disease. Hypothyroidism patients can eat more seafood, especially foods rich in iodine, such as kelp.

Finally: the patient's plasma circulation is not smooth, which makes the cholesterol increase, which is extremely harmful to the recovery of the body. Therefore, hypothyroidism patients should pay attention to control fat intake, reduce fat intake to reduce plasma cholesterol concentration. So avoid using fat and other high-fat food.

matters needing attention

Limit fat intake. Avoid eating cabbage, cabbage, rape, cassava, walnut and other food to avoid goiter. Hypothyroidism patients should pay attention to adequate rest, adjust their psychological state, and try not to be angry.