What should people pay attention to

summary

Many women may think that abortion surgery is not a major operation, so they don't need to be too careful after the operation. Therefore, many people don't pay attention to the diet care and health care after the operation, and eventually there are some serious consequences, which they regret. Now let's take a look at what people should pay attention to?

What should people pay attention to

First: 1-2 eggs a day, 100-150 grams of various animal lean meat, once a week to eat 50-60 grams of animal liver. 50-100g tofu or corresponding tofu products.

Second: the appropriate limit of fat: in the normal diet, to the appropriate limit of fat intake. About 80 grams per day in a week. However, for patients with menstrual disorders, to prohibit eating some spicy stimulation and cold food.

Third: eat more food containing vitamin A: Women's body immunity is low after surgery. Taking more vitamin A can improve the anti infection ability of the body. However, the liver and carotenoids of common animals are also rich in vitamin A.

matters needing attention

After the stream of people, we must pay attention to our own recovery. We should have more rest, supplement nutrition and eat more high protein food. But also pay attention to their personal hygiene, after a period of time, is to prohibit sex, after abortion, although in a bad mood, but still try to keep their mental state is good, so as to help the recovery after abortion.