How does dietotherapy maintain ovarian premature senility?

summary

With the growth of age, women will slowly appear the phenomenon of ovarian function decline, especially some climacteric women, often appear some climacteric syndrome and ovary is also a great relationship. In addition to the physiological premature ovarian failure caused by age, in fact, some young women will also have premature ovarian failure if they don't pay attention to maintenance. Of course, it is also related to genetic or immune factors. How does dietotherapy maintain ovarian premature senility? Now let me tell you something.

How does dietotherapy maintain ovarian premature senility?

When women have premature ovarian failure, soy is recommended as the first choice for dietotherapy. This is mainly because soy is not only rich in high-quality protein, but also contains soy isoflavones, soy phospholipids, vitamin E, soy peptides and other substances. These substances have the effect of delaying aging and improving gastrointestinal function, among which soy isoflavones have the effect of phytoestrogen, It can prevent the occurrence of diseases related to low estrogen, such as premature ovarian failure.

Secondly, women with premature ovarian failure can also choose Shouwu Hawthorn soup to recuperate, with Shouwu plus hawthorn and Yuzhu each 10 grams, plus japonica rice cooked into porridge can be taken, this diet has the effect of nourishing kidney yin, blood and regulating menstruation, it is recommended that patients should choose to eat after menstruation, the effect is better.

In addition, Shiquan Dabu decoction is especially suitable for women with poor physique of premature ovarian failure. When cooking the soup, you can prepare an appropriate amount of pig bone, add 10 grams of Dangshen, Fuling, Baishao, Huangqi, Baizhu, 3 grams of cinnamon, 15 grams of rehmannia and Danggui, 6 grams of Zhigancao and chuanxiong, and add ginger, onion, cooking wine and other seasonings to make the soup edible. It has the effect of replenishing qi and blood.

matters needing attention

Women with premature ovarian failure in addition to diet conditioning, usually also pay attention to taboo, avoid more salt diet, such as those pickles, bacon, soy sauce and so on. For stimulating food also to limit, develop good living and eating habits, for the prevention and treatment of premature ovarian failure are very beneficial.