Does yoghurt have effect to psoriasis

summary

My friend was diagnosed with psoriasis, and she likes to drink yogurt, usually drink two cups every day. Now, she is afraid that yogurt will affect the treatment of psoriasis. I accompanied her to consult the doctor. The doctor showed us a lot of information and explained it in detail. Now let me talk about some effects of yogurt on psoriasis.

Does yoghurt have effect to psoriasis

First: because probiotics can effectively protect our gastrointestinal tract. And yogurt contains probiotics, psoriasis patients often drink can protect the intestinal tract, avoid the production of pathogenic bacteria. In addition, some yogurt contains lactic acid bacteria can promote the growth of white blood cells in the blood. This has a good effect on improving the self-healing ability of patients with psoriasis.

Second: after eating about an hour to drink yogurt is the best time. Because under normal circumstances, if you drink yogurt on an empty stomach, you can't make the active lactic acid bacteria grow in yogurt. So drinking yogurt about 1 hour after meal is beneficial to the intake of nutrients in yogurt for patients with psoriasis.

Third: psoriasis patients should pay attention to yogurt, choose pure yogurt, do not drink on an empty stomach, it is best to drink 2 hours after meals or before going to bed. After drinking yogurt to gargle in time to avoid oral bacteria breeding caused by infection. At the same time, drinking yogurt should be separated from taking medicine to avoid the killing or destruction of lactic acid bacteria by drug ingredients. Yoghurt is just a kind of health care product beneficial to relieve psoriasis, and can not cure psoriasis.

matters needing attention

Although you can drink yogurt, you can't drink it on an empty stomach. We should pay attention to control their eating habits, eat less, eat more vegetables and fruits, is conducive to the treatment of the disease. There should also be appropriate exercise, running, walking, for an early recovery. So yogurt has no effect on psoriasis, there are benefits.