What reason is man often lumbago

Update Date: 2022-12-16 Source: Network

summary

My husband is in his thirties this year. We have been married for many years, and we have a good relationship. We have a son who is going to primary school. Because the child usually needs someone to pick him up and take care of him when he goes to school, and now the schoolwork of the primary school students is very tense, so I have no work all the time. I am mainly responsible for doing housework and taking care of the children at home. My husband has always been in good health, but I don't know what's going on recently. He always says low back pain. Now I'll tell you why men often have low back pain.

What reason is man often lumbago

Reason 1: there are many and complex causes of male low back pain. In addition to lumbar soft tissue and joint injuries, it also has a certain relationship with overwork and frequent physical work. If trauma is excluded, it may have a great relationship with kidney deficiency. It's better to go to a regular hospital for examination.

Reason 2: male patients with low back pain can go to the hospital for palpation or lumbar radiography. If it is not caused by trauma or overwork, it may be caused by frequent sexual life. They can take kidney tonifying and Qi tonifying drugs for conditioning treatment. At the same time, they should also pay attention to some things that should not be too frequent in sexual life.

Reason 3: male friends need to face more pressure than women in their daily life and work, so male friends must pay more attention to physical exercise. If the lack of exercise for a long time leads to sub-health, it is easy to have low back pain. It is better to go to the hospital regularly for physical examination, and treat in time if any abnormality is found.

matters needing attention

In daily life, we must pay attention to maintain light eating habits, drink more water, eat more fresh fruits and vegetables, don't eat too much spicy hot food, also can't wash too much smoking and drinking, ensure the combination of work and rest, strengthen physical exercise.