Menstruation is not adjusted how to eat tonic

summary

The amount of bleeding in the menstrual period was more or less in several consecutive menstrual cycles, but the menstrual interval and bleeding time were regular, and there was no sudden increase of menstrual bleeding, bleeding after sexual intercourse or menstrual bleeding. It will do harm to women's health in the long run. Now let's take a look at the dietary guidance about irregular menstruation.

Menstruation is not adjusted how to eat tonic

First: Hawthorn brown sugar drink: raw Hawthorn meat, brown sugar. Decoct Hawthorn in water, remove dregs, pour in brown sugar and drink hot. Non pregnant people take more than a few times, menstrual blood can also from the next. It can activate blood circulation and regulate menstruation. It is mainly used to treat women with menstrual disorder. It is very effective for the treatment of irregular menstruation.

Second: Fennel wine: Fennel, green skin, yellow rice wine. Wash fennel and green skin, soak them in wine for 3 days, and then drink them. It is a common food therapy for irregular menstruation. 15-30g each time, twice a day. If you are not tolerant to alcohol, you can use vinegar instead. Its function is to soothe the liver and regulate qi. Indications: irregular menstrual period, normal menstrual color, no block but not smooth, breast and abdominal pain.

Third: Hawthorn red flower wine: hawthorn, safflower, Baijiu, will be put into the wine for 1 weeks. Each time 45 ~ 30 grams, twice a day, depending on the size of alcohol, not drunk for degrees. It can promote blood circulation and remove blood stasis. Indications: less amount of menstruation, purple black lumps, abdominal pain, and pain reduction after blood clot discharge. Treatment of irregular menstruation should pay attention to avoid eating raw cold, not cold.

matters needing attention

Rose 9g, walnut 30g, brown sugar 60g, sweet wine 60g. The first three ingredients were decocted in water, dregs were removed, the liquid was made sweet, the wine was drunk and taken before menstruation. Suitable for general irregular menstruation.