How does dry skin do

summary

Generally speaking, when the weather turns cool, people's skin is the most prone to dry, and after the skin is dry, it is easy to have cracks and peeling. Therefore, this paper will share the specific methods to deal with dry skin as follows, for reference.

How does dry skin do

Method 1: supplement collagen. Women need collagen, men also need it. The loss of collagen can lead to dry skin. Therefore, men should also eat more collagen rich foods, such as soybean and pig's feet soup, tremella and jujube soup, which can help you to supplement the lost collagen.

Method 2: eat more nuts. Nuts are good for the skin. Nuts are rich in vitamin E, vitamin A, protein, linoleic acid and other substances, which can moisturize the skin. At the same time, it contains zinc, iron, copper and other elements, to a certain extent, to maintain the luster of the skin is very helpful, and almonds, walnuts, peanuts, cashew nuts are nuts, men should remember to eat more.

Method 3: choose the high effective moisturizing products. As we all know, face washing is the first step of skin care. When cleaning, it will destroy the cuticle of the skin and also take away moisture. Especially in dry weather, the skin is vulnerable, and this is the reason At the same time, you can't blindly supplement nutrition for your skin. First of all, you should choose a facial cleanser with moisturizing effect, a moisturizing cleanser, which can remove dirt for your skin and avoid harm.

matters needing attention

At ordinary times, we must know more about the coping methods of dry skin. At the same time, people with dry skin must pay attention to drinking more water.