Always like a cold how to return a responsibility?

summary

In this early autumn season, the body just changes from hot summer to slightly cool autumn, so it is easy to be affected and lead to the emergence of cold. When influenza is prevalent, people can't say that it's not worrying. When the body is weak, the virus is particularly easy to invade the human body. Cold patients must pay attention to their diet, as a more complex disease, Always like a cold how to return a responsibility? How can it be?

Always like a cold how to return a responsibility?

First: cold can cause acute rhinitis, so in the acute stage of inflammation, the capillary of nasal mucosa will be congested and edematous, and there will be blood exudation when it is serious. And when you blow your nose hard, the congestive capillaries are very easy to break, so there will be blood in your nose.

Second: cold is mainly due to viral infection, so the treatment of cefalex antibiotics is useless. It is suggested that you take vitamin C or vitamin C Yinqiao Tablets orally, and take Banlangen or Xiaochaihu granules for the treatment of cold.

Third: don't blow your nose too hard. Excessive force will not only cause blood in your nose, but also cause otitis media. Take acetaminophen orally or drop ephedrine into your nose when you have a runny nose.

matters needing attention

The former can soften feces, increase the number of intestinal probiotics, and adjust the microecological balance in human body; The latter can absorb water and expand in the intestine, stimulate the intestinal wall, accelerate the intestinal peristalsis, absorb harmful substances and discharge them out of the body. The foods rich in these two kinds of dietary fiber include coarse grains and beans, such as brown rice, red beans, mung beans, kidney beans, etc., bacteria and algae, such as agaric, kelp, Tricholoma, etc., and various fruits and vegetables, such as tomatoes, burdock, apples, etc.