How to recuperate menstruation amount little?

summary

For the majority of women, in fact, menstruation is a very instinctive thing, and often when menstruation is generally no special symptoms, but once their physical problems, when menstruation comes, sometimes there are symptoms of systemic discomfort. And most of the women in menstruation will have different degrees of sleepiness symptoms, and often have breast pain and hand and foot swelling symptoms, even lower abdomen and back acid swelling and falling. Less menstruation is also a problem and needs treatment. How to recuperate menstruation amount little? Now let me introduce it to you

How to recuperate menstruation amount little?

People with less menstruation actually need to actively supplement protein. And need to actively eat minerals and other nutrients. And in order to improve the number of menstruation, you can actually use some blood tonics. At this time, women can eat donkey hide gelatin and pig liver.

Menstruation less people, during menstruation, need to actively pay attention to diet. At this time, you can actually choose foods that are good for your skin and beauty. You can eat eggs and quail eggs. And can eat the food that has the effect of invigorating blood circulation. You can have milk and beef at this time.

When menstruation comes, sometimes there are symptoms of general discomfort. And most of the women in menstruation will have different degrees of sleepiness symptoms, and often have breast pain and hand and foot swelling symptoms, even lower abdomen and back acid swelling and falling. Menstruation is also a problem, need to go to a large hospital treatment.

matters needing attention

During menstruation, you need to actively pay attention to diet. At this time, you can actually choose foods that are good for your skin and beauty. You can eat eggs and quail eggs. And can eat the food that has the effect of invigorating blood circulation. You can have milk and beef at this time.