What are the reasons for women's drowsiness, malnutrition?

summary

It is common for women to have drowsiness. Do you know why women have drowsiness? Now, let me give you a brief introduction.

What are the reasons for women's drowsiness, malnutrition?

First: one's own lack of nutrition leads to narcolepsy, which usually occurs after puberty. The most important phenomenon is that we have no spirit and drowsiness during the day. At this time, we can supplement some foods with more protein, which can be well alleviated.

Second: for teenagers, if the body is too fat, there will be drowsiness, because for general obesity, it will accelerate the burning of fat, at this time it will produce some lactic acid, which will soften the cells of our body and cause drowsiness.

Third: the emergence of pregnancy, for women in menstruation when there will be drowsiness phenomenon, this time back to always want to sleep, wake up and want to sleep, this is more normal, at the same time, pregnancy will also let women appear drowsiness.

matters needing attention

As for how to keep fit, some of the small methods I just mentioned are still flawed, as I said. It can only be used as a reference for everyone. We need to practice and experience how to keep fit.