What health care methods does vitiligo have

summary

My vitiligo disease has been nearly half a year. At that time, there were a few white spots on my arm. The color was a little lighter than the surrounding skin. It was light white. The surface of the white spots was still very smooth. I had been treated for a period of time and got better. Today, let me talk with you about the health care methods of vitiligo.

What health care methods does vitiligo have

First, we should pay attention to eating less meat and spicy food, mainly vegetarian food, no smoking and drinking, no drugs containing vitamin C, and less food containing vitamin C. Strengthen physical exercise, wear loose and comfortable clothes, beware of trauma, summer sun exposure.

Second: usually pay attention to diet avoid spicy, seafood, mutton, fruit like orange, grapefruit, kiwi, hawthorn, strawberry, etc. Try to eat less vegetables such as tomatoes and carrots. Usually you can eat more black beans, black sesame, black fungus, bean products, nuts, lean meat and so on, which are good for the disease.

Third: avoid contact with phenols and phenolic compounds, such as hydroquinone monophenyl ether (a kind of substituted phenols), which is used as an antioxidant of rubber, often contact with rubber products such as rubber gloves, rubber shoelaces, etc., in addition, often contact with gasoline, paint, asphalt, etc., also easy to cause vitiligo.

matters needing attention

Vitiligo in the treatment process is a lot of attention, the patient friends must remember, the combination of nursing and treatment, vitiligo is a chronic disease, so the treatment also needs a certain time, so the treatment must be patient, adhere to the treatment.