What reason is menstrual period knee soreness

summary

Many women in the menstrual period, joints will be very painful, many people wonder, they clearly do not have arthritis, why this. And the local swelling of the knee joint symptoms, skin temperature is also higher, there is deep tenderness. These symptoms disappear at the end of the menstrual period and recover on their own. So what is the cause of women's menstrual knee pain? Does knee joint ache want to see a doctor?

What reason is menstrual period knee soreness

First: Women's menstrual joint pain is closely related to the body's water and salt metabolism. Before menstruation, the hormone level in women's body began to have obvious changes. The uncoordinated secretion of estrogen and aldosterone will lead to the retention of water and salt in the body. There is a triangular gap in the human knee joint, which contains adipose tissue. When water and salt stay in these adipose tissue, it is easy to cause swelling, nerve compression, and joint pain .

Second: women wearing high-heeled shoes can also alleviate the symptoms of joint pain, you can try. Because wearing high-heeled shoes makes people's center of gravity shift, in order to maintain balance, the knee part of the body will naturally bend up a little, which can make the triangular gap of the knee joint larger, so as to reduce pressure and relieve pain. If it is menstrual joint pain with systemic edema symptoms of women, should seek medical treatment in time.

Third: if the knee joint pain is aggravated when walking and relieved after rest, then don't worry. Some women will have joint pain in one or two weeks before and after menstruation, especially in the knee joint. The pain is aggravated when walking, but it is relieved after a little rest. Some people will feel local swelling of the knee joint, and these symptoms will disappear after menstruation. These symptoms look like arthritis. In fact, they are a kind of physiological reaction peculiar to women during menstruation. There is no need to worry too much.

matters needing attention

If women have joint pain before and after menstruation, it is recommended to ensure adequate sleep and avoid long walking or strenuous exercise. If joint pain is accompanied by obvious edema of the whole body, it may not be menstrual joint pain, so we should seek medical advice in time to find out the cause.