How does breast lump cause

summary

I am 23 years old. Last year, I felt that there was a lump in my left breast. I didn't pay much attention to it. This year, I suddenly found that I grew up a lot. Recently, my two breasts both felt painful. So I went to the hospital for color Doppler ultrasound examination. After treatment in the hospital during this period, my condition was greatly relieved. Next, I'll tell you how the breast lump was caused.

How does breast lump cause

First of all: Patients with breast cysts usually eat more green vegetables, bean products, dairy products, seaweed, fish, berry fruits. Turtle, loach, yellow croaker and sea cucumber are rich in many trace elements, which can protect mammary gland and inhibit tumor growth. Mushroom, tremella fuciformis and Hericium erinaceus can enhance immune function and prevent breast malignant hyperplasia.

In addition: eat more oranges, orange cakes, oysters and other products, avoid cold and spicy food. Eat more coarse grain, black soybean is the best, eat more corn. Foods rich in vitamin B6 and vitamin E, such as rice bran, yeast, peanut, sesame and walnut, can prevent breast malignant hyperplasia and promote the recovery of cystic hyperplasia. Eating more vegetables rich in cellulose, because fiber can delay gastrointestinal emptying, inhibit fat synthesis, so as to reduce hormone levels, is conducive to the recovery of breast lump disease

Finally: diet should pay attention to eat less fat food, prevent obesity, try to avoid the use of drugs containing estrogen, prohibit the abuse of contraceptives and beauty products containing estrogen

matters needing attention

Breast appeared hard block, female friends should pay more attention to, in addition to these, usually also want to do more exercise to enhance the body's immune ability.