How to ejaculate better

summary

Ejaculation is a manifestation of men reaching orgasm, but some men ejaculate very quickly, which is what we usually call premature ejaculation. Premature ejaculation has a great influence on men. Let's talk about how to ejaculate better.

How to ejaculate better

First: 80% of patients with premature ejaculation are due to their own lack of self-confidence, began to be depressed, began to worry, thus refusing to have sex, eventually leading to impotence, at this time, the husband and wife need to communicate more, understand more, eliminate disharmonious factors.

Second: there are many patients with premature ejaculation because of too much sex, or long-term immersion in pornography, or long-term taste of excessive force, these are the causes of impotence and premature ejaculation, at this time, the need to do is to separate the husband and wife, to avoid sexual stimulation.

Third: take less of a kind of sexual stimulant similar to aphrodisiac, which is effective only in a short time. If you take it for a long time, it will even cause a series of problems to men's body.

matters needing attention

So here to tell you men, in addition to pay attention to these in life, we can also choose to carry out some exercise to enhance their resistance, can also effectively delay ejaculation, male friends do not need to worry too much.