How to remove stria gravidarum, cold water washes a face?

summary

The appearance of stria gravidarum is indeed a great discount to the image of beautiful mother, so how to prevent and solve the situation of stria gravidarum what good method, now let me tell you.

How to remove stria gravidarum, cold water washes a face?

First: before pregnancy, at this time, we can wash our face with cold water every day. In addition, we can eat more foods containing protein or vitamins, such as milk and kiwi fruit, to increase the elasticity of the skin.

Second: when we are pregnant, we need to pay more attention to our diet. We need to ensure a balanced nutrition. When we take a bath, we'd better use warm water. After taking a bath, we can massage our abdomen gently to ensure its elasticity.

Third: after pregnancy, generally speaking, the best time for pregnant women to eliminate stria gravidarum is 3 months after giving birth. At this time, we can do more aerobic exercise to promote the metabolism of the body and the elimination of waste. At the same time, we should also pay attention to avoid eating foods with more vitamin C. strawberries and oranges are good.

matters needing attention

The above is a simple way to eliminate stretch marks. Beauty is the pursuit of every woman, to stay away from the trouble of stretch marks, it is suggested that women start from prevention.