20 years old menstrual quantity is little how to return a responsibility

summary

My menstruation is always irregular, usually delayed three or five days, but this month ahead of four days, and menstrual volume is still very small, the second day was the most, but this time is particularly less, to the third day when there is no basic, how is this going on?

20 years old menstrual quantity is little how to return a responsibility

First: menstruation in advance, and the amount is particularly small, can be caused by the lack of Qi and blood in the body, people with blood deficiency will generally have delayed menstruation, but if the amount of menstruation is small, it is also caused by blood deficiency, coupled with liver qi deficiency, the body's hematopoietic dysfunction, monthly menstruation will suddenly reduce. So eat more blood food, but animal liver, jujube, longan and so on.

Second: if the amount of menstruation is too little suddenly, we should consider whether it is caused by gynecological diseases. Pay attention to the color of menstrual blood, whether it is black, or there are blood clots; it may also be the phenomenon of pregnancy. If you are pregnant early, the body can't change the state for a while, and there will be menstruation in that month, but there is little menstrual blood.

Third: if the amount of menstruation is too small, you should pay attention to recuperate your body. You can take some Chinese medicine to recuperate, and pay attention to strengthen the physical exercise before menstruation. You can soak your feet with hot water every night. Don't let yourself catch cold. Don't always blow the air conditioner. Go out to contact the sun more to supplement the Yang in your body.

matters needing attention

Menstruation less need to add a little more blood, and time is too long need to go to treatment, the right medicine, these are belong to the symptoms of irregular menstruation, need timely treatment.