What is the reason of finger cramp

summary

Fingers are very important to us, because we have to use them in many things, and some people usually love hand cramps. In fact, there are many reasons for finger cramps. I'll talk about some of them here, hoping to help you.

What is the reason of finger cramp

First aspect: the possibility of hypocalcemia, because of hypocalcemia, can cause neuromuscular excitability increased, so it is easy to cramp symptoms. You should go to the hospital for tests like blood electrolytes in order to make a diagnosis. If it's hypocalcemia, you can take some calcium supplement drugs, such as Caltrate capsules. In your life, eat more calcium rich foods, such as shrimp, crab, milk, etc.

The second aspect: frequent hand cramps, often caused by strain or calcium deficiency. Guidance: this kind of situation can often be treated by massage and physiotherapy. In addition, it can be treated with traditional Chinese medicine. Pay attention to the maintenance. Don't get tired and cold.

The third aspect: cramp is called muscle spasm, which is a spontaneous tonic contraction of muscle. Common causes; Cold stimulation, muscle continuous contraction too fast, fatigue, calcium deficiency, etc. prevention; Pay attention to keep warm, do not let local muscles cold. To strengthen physical exercise, should pay attention to supplement calcium and vitamin D, can eat calcium tablets, also can eat calcium rich food, such as shrimp, milk, bean products

matters needing attention

Finger cramp patients usually need more calcium, but also try to do some hand exercise, relax your hands.