How to treat knee arthritis
summary
Now in this society, more and more patients with knee arthritis, knee arthritis has become a common disease, but many people do not know the harm and treatment of this disease! For knee pain is not very understanding! A lot of people don't know if it's knee arthritis! Judging knee arthritis needs to judge from some characteristics! Let's take a look at the following.
How to treat knee arthritis
First, limited activity: in the early stage, due to knee arthritis, the patient did not dare to move or was unwilling to move, and the knee joint was in a relatively comfortable flexion and extension position for a long time; With the progress of the disease, the soft tissue around the joint adhesion, contracture, patients endure pain activities, also can not reach the normal range of activity; What's more, the knee joint is fixed in a certain position for a long time, resulting in joint stiffness until joint bony fusion.
Second: psychological disorder: it is pain, functional limitation and joint deformity that make patients feel strong psychological pressure. Many patients feel inferior, irritable or depressed, and even lose confidence in life.
Third: knee joint deformity: in the middle and late stage of joint disease, due to the long-term pathological process, structural changes have taken place in the bone, force line, joint space and surrounding soft tissue of the joint. Common knee joint deformities include: knee joint flexion contracture, varus deformity, knee joint subluxation, etc. At this time, the knee joint has partially or completely lost its function, and joint deformity directly affects the appearance and gait.
matters needing attention
In any case, the treatment of knee arthritis must get rid of high-heeled shoes, avoid excessive pressure on knee joints, and avoid squatting, kneeling, or climbing stairs in high-heeled shoes. Secondly, it is suggested that we should try our best to control our weight. Obesity not only affects our beauty, but also easily induces systemic diseases; Of course, proper exercise is also very necessary.