Can you eat spinach

summary

Epilepsy, commonly known as "lamb wind", is a sudden and transient brain dysfunction disease. The incidence rate is high, which can happen at any age, especially for teenagers. Let's see if epilepsy can eat needle food.

Can you eat spinach

First of all, you can eat vegetables; first of all, avoid frying fat food. Traditional Chinese medicine believes that the disease is related to phlegm and heat evil, so it is not suitable to eat goose, mutton and fried food to avoid phlegm accumulation, heat and wind.

Secondly, eat less alkaline food. Such as some vegetables (amaranth, gray vegetables, etc.) and edible alkali, etc. If the blood tends to be alkaline, it will be disadvantageous to the decomposition of calcium compounds, reduce blood calcium, enhance nerve excitability, and promote seizures. Diet should be combined with meat and vegetables, acid-base balance helps to prevent relapse.

Finally, avoid overeating, hunger and satiety. Overeating, binge drinking or starvation can also induce epilepsy, because the burden of gastrointestinal tract is too heavy or starvation, can cause hypoglycemia, produce reflex stimulation to the brain and cause disease.

matters needing attention

Exercise more, keep a good attitude, pay attention to personal hygiene, and take part in more physical exercises, such as running. Mountaineering and so on!