How is kidney stone caused

summary

In recent years, the work pressure and life pressure of female friends have increased, and the number of female patients with kidney stones has also increased significantly, especially the busy office workers. What are the causes of kidney stones in women?

How is kidney stone caused

Reason one: not having breakfast. As everyone knows, after a night's sleep, the human body needs breakfast to replenish and store the whole day's energy. If you don't eat breakfast, it will lead to cholestasis in the gallbladder and intestines for a long time, and affect the secretion of gastric acid and bile discharge, thus inducing gastritis, gallstones and kidney stones.

The second reason: lack of drinking water and exercise. Modern women bear the pressure of competition, often do not feel thirsty, not to drink water. Women are less active than men. If the two factors are combined, in the hot summer, the water evaporates quickly, the urine volume decreases, and the urine crystals deposit, which is very easy to form kidney stones.

Three reasons: irregular diet. Sometimes I just eat chocolate to satisfy my hunger. As everyone knows, the imbalance of nutrition intake is easy to make the composition of calcium, oxalic acid and uric acid in the kidney and urine generally increase. If it is not discharged in time, it is easy to form kidney stones.

matters needing attention

Drinking more water can dilute the urine, reduce the concentration of calcium ion and oxalate, and prevent high concentration of salts and minerals from accumulating into stones. Research shows that the increase of 50% urine volume can reduce the incidence rate of kidney stones by 86%.