What reason is always long blain

summary

In our life, there are many people with acne on their faces. Many people who have passed adolescence also have acne. In fact, this is very normal. The cause of acne may be due to their indigestion, or they don't pay attention to eating stimulating food. That is also very distressing, so to avoid acne, we need to pay attention to many aspects of life. Now let me talk about the reasons for the old long bean.

What reason is always long blain

First: acne may be caused by indigestion. When you find that you have indigestion, I suggest you take Jianwei Xiaoshi tablets, which is very effective and can promote digestion and absorption. Usually we should pay attention to eat more fruits and less pungent food.

Second: acne may also be caused by lack of exercise and slow metabolism. Therefore, we must strengthen exercise in our life and do not be lazy. We usually have nothing to do and do more exercise. In the morning, we should run and play ball games. Can be very good to promote metabolism, so it is not easy to grow acne.

Third: after a long acne, we must pay attention not to smoke, do not drink, eat more fruits and vegetables, but also pay attention to eat less puffed food, puffed food is not easy to absorb. Also pay attention to ensure the quality of sleep, go to bed early at night. Drink plenty of water.

matters needing attention

There are many reasons that can cause acne on the face, such as excessive cleaning, lack of sleep, not paying attention to diet, which may cause acne on the face. If there is a case of acne, it is suggested that we must find out the cause and prescribe the right medicine.