What does prostate hypertrophy eat better

summary

I am 49 years old this year. I had a physical examination a few days ago, and the result told me that I was very afraid of prostate hypertrophy. After treatment for a period of time, I feel much better now. Let's talk about what to eat for prostate hypertrophy.

What does prostate hypertrophy eat better

First: don't reduce the amount of drinking water because of frequent urination, and can't bear to urinate. Drinking more water can dilute urine, prevent urinary tract infection and the formation of bladder stones. Drinking water should be cool boiled water, remember to drink less tea.

Second: Patients with benign prostatic hyperplasia also need to pay attention to that patients must keep a very comfortable mood in life, actively participate in sports activities beneficial to physical and mental health; do not eat spicy food, do not drink; eat more fresh fruits, vegetables, coarse grains and soybean products, more practical honey to keep defecation unobstructed; drink more water, more water can dilute urine.

Third: walnuts, sunflower seeds, sesame these foods contain some essential amino acids and unsaturated fatty acids, regular consumption is also conducive to hyperplasia and hypertrophy of the prostate recovery. Patients with benign prostatic hyperplasia diet should also pay attention to avoid spicy food and condiments, such as pepper, curry, pepper and so on.

matters needing attention

Here, I would like to give you some warm tips: friction will make the prostate in a tense and congestive state. Long term stimulation of long-term friction of perineum, such as riding a bicycle or motorcycle, wearing tight underwear and low waist jeans, will not only make people feel obviously uncomfortable, but also damage the prostate. Therefore, in order to prevent local harmful friction, relieve the pressure on the perineum, and promote blood flow, long-distance cycling or motorcycle riding should pay attention to more rest in the middle. Low waist jeans can be worn alternately with other styles of pants. If you like to wear tight underwear, you'd better change this habit. Underwear should be cotton and loose.