What does fatty liver eat to go adipose

summary

The treatment of fatty liver should be based on adjusting diet, moderate protein, low sugar and low fat, usually pay attention to light diet, then what to eat fatty liver fat? Now let me introduce to you.

What does fatty liver eat to go adipose

First, kelp is rich in taurine, which can reduce the cholesterol in blood and bile sweat; food fiber alginic acid can inhibit the absorption of cholesterol and promote its excretion.

Second, eat more foods with vitamins and cellulose, such as vegetables, fruits and coarse grains.

Third, onion contains allylic disulfide and thioamino acids, which not only has bactericidal function, but also can reduce human blood lipid and prevent arteriosclerosis; it can activate the active component of fibrin and effectively prevent the formation of intravascular thrombosis; prostaglandin A also has good antihypertensive effect on human body.

matters needing attention

Eat less greasy and spicy food, exercise properly, consume too much blood sugar, quit smoking and alcohol, exercise properly, control weight, and pay attention not to be too tired, abstain from alcohol and take drugs for liver damage.