Gastric acid excessive nursing method, can eat more?

summary

When we find ourselves suffering from this disease, we are always reluctant to face it. Gastric acid can help us digest food, but when we have too much gastric acid, it is not a good thing. Too much gastric acid will hurt the stomach, duodenum, and even the mucosa, resulting in many diseases. Therefore, male friends must be more concerned about their stomach health, too much acid must pay attention to their own diet, the following and everyone to understand, about the nursing method of too much acid, can eat more? It's a matter of time.

Gastric acid excessive nursing method, can eat more?

First: aloe juice. Aloe juice has anti-inflammatory effect, can alleviate the inflammation of esophagus and stomach. Traditional Chinese medicine suggests that people who are easily heartburn drink aloe juice before meals.

Second: gum. Chewing sugar free gum for 30 minutes after a meal can increase the secretion of saliva, and reflux gastric acid can be washed away by saliva to relieve heartburn.

Third: bananas. Banana is a natural anti acid food, which can form a protective mucus layer in the stomach. But about 1% heartburn exception, after eating bananas, the disease will worsen, so it is best to carefully observe the disease after eating.

matters needing attention

Avoid eating more MSG, hot and sour and salty food. When light food, excessive taste heavy, sour and spicy products will stimulate gastric acid secretion, aggravating the disease. But a small amount of ginger and pepper can warm the stomach and enhance the protective effect of Jiamu.