Which food cannot eat uric acid high

summary

Nephrotic syndrome, in addition to the loss of a large number of protein in urine, but also the loss of calcium, magnesium, zinc and other minerals combined with protein, it is appropriate to supplement nutrients in time, next I will tell you which foods with high uric acid can not be eaten.

Which food cannot eat uric acid high

First, it is not suitable to take part in strenuous exercise, because the increase of endogenous or exogenous organic acids can reduce the excretion of uric acid.

Second: the total calories should be 10% - 15% lower than the normal diet to avoid obesity; obese people should gradually lose weight. Low salt diet should be used to avoid the accumulation of sodium urate in joints and other tissues.

Third: alcoholic drinks should be strictly controlled, eat more water content of melons, fruits and other alkaline food, and drink a lot of water to maintain a certain amount of urine, drink 2000-3000 ml of water every day, which is conducive to the excretion of urate.

matters needing attention

Here, I would like to give you some warm tips: to effectively prevent high uric acid disease, first of all, do not catch cold, and pay attention to strengthen the physique, not too tired; in addition, the living environment should not be too humid, try to avoid working in a humid environment for a long time; in the diet, eat less greasy food; in addition, the living environment should not be too humid, try to avoid working in a humid environment for a long time; Finally, we should have a correct understanding of the harm of hyperuricemia. We should neither think it is a minor disease, nor treat it, nor "talk about hyperuricemia and discoloration".