What are the initial symptoms of hemorrhoids
summary
Today we introduce to you is one of the common diseases, early symptoms of hemorrhoids. In any case, the heart should be clear, hemorrhoids is a high incidence, so we understand the early symptoms of hemorrhoids is very necessary. In life, once there are the following "ten early symptoms of hemorrhoids", you should see a doctor in time. Otherwise, it will be troublesome to come to see a doctor when your condition worsens. It will not only delay the treatment, but also bring more harm to your health. What symptom does haemorrhoid have early?
What are the initial symptoms of hemorrhoids
First: get rid of some bad habits, such as reading newspaper while going to the toilet, sitting on the toilet for more than ten minutes or even half an hour. Many patients with hemorrhoids have such habits, and developing a good habit of defecation is the first step away from hemorrhoids.
Second: whenever you have obvious defecation, you should go to the toilet immediately. When defecating, you should concentrate your energy and not use it all at once. Because defecation time prolongs, can aggravate anal canal, rectum congestion, make venous plexus congestion expansion, long-term so, it is easy to cause hemorrhoids.
Third: many patients with constipation in defecation often force too much, which will also cause anal, rectal congestion. In this regard, experts suggest that you might as well try to use your hand to press on the left lower abdomen to make the feces run downward, or press on the front of the tailbone, that is, the direction behind the anus, to help the feces discharge smoothly.
matters needing attention
To prevent constipation, the key is to ensure enough water every day. After getting up, drink a glass of light salt boiled water on an empty stomach, which has the effect of defecation, softening and firmness. It can not only increase gastrointestinal peristalsis, but also adjust autonomic nerve function, which is conducive to unobstructed defecation. High protein and high calorie food intake too much, but only a little vegetables and fruits, can also cause hemorrhoids. Experts pointed out that in daily life, we should eat more fresh vegetables and fruits, especially vegetables with cellulose content, such as green vegetables, spinach, celery, leeks, lettuce, etc.