Bronchial asthma pay attention to the key points, conditioning good mentality!

summary

Now there are more and more people suffering from this kind of disease, There are many things that patients with bronchial asthma need to pay attention to in their life. Everyone should be very clear, because a little neglect will lead to their disease. In addition to the clean and tidy environment, there is no dust on the whole, and the room can not be placed with flowers and other stimulating things. We also need to pay attention to the diet. Let's share the key points of bronchial asthma and adjust it Manage your mind! Let's go.

Bronchial asthma pay attention to the key points, conditioning good mentality!

First: eat more protein rich foods, such as eggs, milk, lean meat, chicken, fish, etc., which can supplement the protein consumed by asthma and enhance the resistance of patients.

Second: asthma patients usually eat more vegetables and fruits, such as radish, cabbage, etc., have the effect of clearing lung and resolving phlegm. At the same time, drinking more hot water or drink is helpful for asthmatic patients to dilute sputum.

Third: asthma patients should pay attention to choose foods rich in vitamin A to protect tracheal epithelial cells; eat more foods rich in vitamin C to help anti-inflammatory, anti bad blood, anti cold, anti canceration, and enhance immune function.

matters needing attention

The diet should be light and not greasy. It should be warm and not too cold and overheated. It should eat a small amount of food. It should be chewed slowly and not too full. It should not be too salty and too sweet. It should not drink cold drinks and artificial air drinks. It should avoid eating irritating food and gas producing food. It should not smoke and drink,