What does mammary gland hyperplasia eat good fast

summary

Mammary gland hyperplasia brings trouble, can cause female friend's breast distending pain is serious, brought pain to them for this, everyone should know more about the diet knowledge of mammary gland hyperplasia, the appearance of this disease should pay attention to strengthen the nursing of breast parts, so let's share the knowledge about mammary gland hyperplasia.

What does mammary gland hyperplasia eat good fast

First: yogurt can reduce fat absorption. Women who drink a bottle of yogurt every day have a lower risk of breast cancer than those who don't drink yogurt. In addition, sweet potato contains anti-cancer substance dehydroepiandrosterone, which can inhibit the growth of breast cancer. In addition, corn, edible fungi, seaweed, garlic, tomatoes, oranges and berries also have similar effects.

Second: the cause of hyperplasia of mammary glands is to eat more vegetables rich in cellulose. When high dietary fiber is consumed, because fiber can affect the emptying of stomach, the absorption speed of small intestine and the time of food passing through digestive tract, it can reduce fat absorption and inhibit fat synthesis, which will reduce hormone level, which can be conducive to the recovery of hyperplasia of mammary glands. Coffee, cocoa, chocolate, such foods contain a lot of xanthine, will promote breast hyperplasia.

Third: kumquat leaf tea: wash 30 grams of Kumquat leaf (dry product), dry it in the air, cut it into pieces, put it into a casserole, soak it in water for a while, decoct it for 15 minutes, filter it with clean gauze, and put the juice into a container. It can replace tea. Or as a drink, morning and evening. Shugan Liqi, Jieyu Sanjie, suitable for lobular hyperplasia of mammary gland, belongs to liver qi stagnation.

matters needing attention

Keeping your mood is not as useless as you think. In general, breast hyperplasia incidence rate is more than 60% in women. It is only the change in the endocrine organization of breast. Some of them will disappear by endocrine regulation. Most of them do not need treatment. But many workplace women are prone to emotional fluctuations, often due to irritability, tension, grief and other causes of breast hyperplasia attack. Therefore, it is very important to keep a good mood.