How does scalp itch dandruff do more

summary

Recently, there is a new problem. The scalp itches and there is a lot of dandruff. The white and yellow dandruff is attached to the scalp and hair. It looks very dirty and can't be washed clean. I was teased mercilessly by my friend. I don't know what to do. But the problem of itchy scalp and dandruff can be solved completely. Let's talk about how to deal with itchy scalp and dandruff.

How does scalp itch dandruff do more

First: the correct cleaning of the scalp: to keep the hair and scalp clean, the use of high-quality shampoo products, in order to inhibit the proliferation of bacteria, and not too much emphasis on cleaning. In addition, you can also use ginger water to wash your hair, cut ginger into small pieces, boil water, and then use ginger water instead of the usual water to wash your hair, with high-quality anti dandruff shampoo, the effect is better.

Second: light diet. Eat something light, such as vegetables and fruits, and eat less greasy food, especially spicy hot pot.

Third: sleep more laughter: no matter how busy you are, you should go to bed on time. A good sleep is to cultivate people's essence and vitality. With the essence and spirit, people will naturally feel refreshed. No matter how upset you are, you should make yourself laugh more, listen to crosstalk more, accompany your family more, fall in love more, and go out more. Only when you are in a good mood can you have more positive emotions against negative emotions.

matters needing attention

Scalp itching dandruff can be completely solved, first of all to use the correct method of shampoo, pay attention to carefully clean the scalp. Secondly, the choice of shampoo is also very important. Choose mild and non irritating shampoo to reduce the stimulation of chemicals on the scalp.