What's the height and weight of a boy at 11

summary

The child is now 11 years old, and doesn't eat any snacks. Even if she can eat two bowls of white rice, her weight has soared. Now she has 150 Jin, and it's normal to go to the hospital for laboratory tests. I really don't know whether her height and weight have reached the standard. So, what is the standard height and weight of an 11 year old boy?

What's the height and weight of a boy at 11

First of all: there is no specific standard for the height of the baby, and there is the theory of first development and later development. At present, attention should be paid to supplement trace elements. In addition, more exercise and nutrition are also important. There is no certain standard for people over 10 years old. Height and weight are related to heredity, physical fitness, diet and living habits. In addition, weight and height are also related. You can tell me the value of height and weight.

Secondly: the height of a boy in the developing stage is determined by many factors, the most important of which is genetic factor, but the acquired nutrition and physical exercise are almost equally important. In order to achieve the ideal height, we must ensure adequate nutrition and proper physical exercise.

Finally: the standard height and weight of 11 year old children is 130cm ~ 140cm (1m3 ~ 1m4) and the weight is 25kg ~ 35kg (25kg ~ 35kg). The diet should be supplemented with iron, copper, potassium, sodium, magnesium, manganese, phosphorus, silicon, chromium, nickel and other minerals, and eat more vegetables and fruits to ensure the body's demand for various nutrients. Avoid eating animal fat; avoid eating food that is easy to burn; try to eat less spicy and stimulating food.

matters needing attention

In fact, usually let the baby with meat and vegetables, more exercise, eat more vegetables and fruits, and weight is only an important indicator of nutritional status.